People often ask how you are, then grow unsure what to say next. You may be tired of answering, or wish someone would stay and listen. There is no single way you need to feel before you can spend time with other people.
Ordinary talk has its own place
A conversation about a television programme, a garden or the weather does not make your loss any smaller. Sometimes it gives your mind a welcome change of scene. At other times you may want to tell a story that brings the person you miss into the room for a moment.
Both kinds of conversation are welcome in life. You can choose which feels right on a particular day and change your mind on another.
Find company you can return to
The regularity of a place can help when plans feel difficult. A weekly class, a neighbour you greet, a familiar online room or a call with a friend gives the week a point of contact.
At ChatFriends, you can begin by reading and join in when a subject catches your attention. You can talk for a while and leave when you have had enough. There is no need to explain an early departure.
Keep what feels meaningful
Some people want to share photographs and memories. Others prefer to keep them private, especially with people they have just met. Your choice is enough. A gentle question about a favourite song or place may be easier than trying to tell the whole story.
If you enjoy talking with somebody, recognise the small kindness of being remembered. New friendships do not replace anyone; they can still make the next week less quiet.
Come by when you would like company
ChatFriends offers everyday conversation with adults who are happy to say hello.
Open ChatFriends